About Stephanie Rogers

Stephanie started CrossFit in 2010 and fell in love with it. CrossFit has had an amazing positive impact on her life. “It’s been a true blessing when things in life are hard. It has been the best outlet when life throws you curves.”  

Through CrossFit and challenges within her own families’ health, she found a passion for nutrition. One of the most important aspects of CrossFit and in life is nutrition.

What’s The Best Thing About CrossFit?

“I love CrossFit for so many reasons. The community it builds. The positive camaraderie within CrossFit is like no other!”